Private Coaching
When you are someone working to feed, enrich, and heal others, it matters that your roots be anchored in fertile soil. I get to support brilliant humans on a mission to uplift our communities and the intricate ecosystems we share. Over the course of 11 months, private coaching containers create a profoundly supportive space for your body, mind, energy, and spirit to be deeply seen and resourced. As your capacity expands, so too does the extent of your service and impact on the world. This is not a process of pushing harder, but of replenishing your soil so you may pour into your life and work the way you want to. It’s a privilege to get to support people leading the way forward and it would be an honor to support you.
Single Sessions
Single sessions get straight to the heart of the matter. As we turn down the static and carefully attune to your system, I help you pinpoint the essence of what is wanting and needing to change. The space we create allows insights to surface and knit together into precise and actionable strategies that are a match for who you are and what you want to do. These deep dives are an incredibly efficient way to get things moving without feeling like it’s such a heavy lift. Whether you need a boost of momentum, clarity in next steps, or are curious about working together longer term, I would love to support you through this powerful hour of growth.
Workshops
As inherently creative beings, we are designed to flourish and to grow. A big part of the work I do is leading people through experiential workshops that tap directly into the gift of being alive. These spaces are an opportunity to witness the impact that wonder, awe and appreciation have on our individual vitality and the ecosystems we are a part of. Weaving together a wealth of anatomical studies, illuminative teachings of mind, and a treasure trove of accessible practices, we enter together into the laboratory of Self. Workshops may be tailored to university settings, private groups, community gatherings, and corporate environments.
